“Counselling is a gift…. it offers a chance to be heard, understood, and supported” - Bessel Van Der Kolk

COUNSELLING FOR INDIVIDUALS

  • receive support to navigate relationships issues including getting clear about whether to enter a relationship, how to deepen a relationship, how to resolve emotional intimacy issues.

  • understand how to manage breaches of trust, conflict and separation.

  • receive support for issues specific to women including: motherhood, grief, pregnancy loss, birth trauma.

  • understood how to manage and heal anxiety, depression, shame, despair (& other emotional and energetic aches).

  • receive support to integrate big experiences, including transformations (in ceremony, birth, death of a loved one).

COUNSELLING FOR COUPLES

  • understand the nuances of communication, emotional expression and find ways to manage issues such as reactivity or resentment.

  • heal core wounds, develop trust, & broaden self-understanding in relationship

  • clarify needs, desires and values in relationship

  • find greater attunement in relationship

  • manage co-parenting issues

  • rekindle intimacy, connection and affection in relationship

  • find ways through betrayals of trust

  • consider options in alternative relationship models (eg. monogomous vs non)

My intention is to offer affordable counselling services to individuals and couples.

PLEASE NOTE:
MONDAYS in-person sessions are in central Mullumbimby.
THURSDAYS in-person sessions are available in a beautiful space in Bangalow, NSW.
18-20 Byron Street, Bangalow, NSW 2479

If you are under significant financial stress, I have a limited capacity to support some clients with concession cards.

Your wounds become your wisdom

Through your healing you discover that your deep sensitivity is a gateway to your empowerment.
As a counsellor, my intention is to support you develop greater self-awareness and reconnect in love. I offer an integrative, trauma-informed, caring and person-centred approach to counselling.