“Counselling is a gift…. it offers a chance to be heard, understood, and supported” - Bessel Van Der Kolk

COUNSELLING FOR INDIVIDUALS

  • receive support for issues related to all sorts of relationships

  • understand how to manage breaches of trust, conflict and separation

  • receive support for issues specific to women including motherhood, grief, pregnancy loss

  • understand how to manage and heal anxiety, depression, shame, despair (& other emotional and energetic aches)

  • receive support to integrate big experiences, transformations and transitions

COUNSELLING FOR COUPLES

  • understand the nuances of communication, emotional expression and find ways to manage issues such as reactivity or resentment.

  • heal core wounds, develop trust, & broaden self-understanding in relationship

  • clarify needs, desires and values in relationship

  • find greater attunement

  • manage co-parenting issues

  • rekindle intimacy, connection and affection in relationship

  • find ways through betrayals of trust

  • consider options in alternative relationship models (eg. monogomous vs non)


TUESDAY & WEDNESDAYS - sessions available from Byron Bay Industrial Estate (@Pause studio 7A/11 Banksia Dr)
THURSDAYS - sessions are available in Bangalow, NSW (18-20 Byron Street)

Your wounds become your wisdom

Through your healing you discover that your deep sensitivity is a gateway to your empowerment.
As a counsellor, my intention is to support you develop greater self-awareness and reconnect in love. I offer an integrative, trauma-informed, caring and person-centred approach to counselling.