Carried by the moving currents on this wild journey of life, there are times when we need a little support.
As a counsellor and somatic therapist, my intention is to support you liberate energy, express emotion, and integrate life experiences - so that you can choose how you want to live your life from a place of inner freedom.
I offer an integrative approach, drawing from transpersonal, humanistic, behavioural and somatic techniques. I can share with you practices to reduce stress, improve communication and manage conflict.
WHO I WORK WITH?
WOMEN
From my own life experiences I relate to the complexity of women’s experiences in relationship, motherhood, spirituality and embodiment. I specialise in:
relationships issues, emotional intimacy, infidelity, break-ups, sensual expression.
grief: pregnancy loss, miscarriage, birth trauma, healing wounds of disconnection
emotional and energetic disturbances that manifest as anxiety, depression, shame, despair, anxiety
INDIVIDUALS & COUPLES EXPLORING RELATIONSHIP
I support individuals healing all sorts of heart wounds and bringing more attunement into current or future relationships.
I support couples to create harmony in relationship, to express emotion and to heal relational wounds. We work on:
communication and reactivity
healing core wounds around trust
clarifying needs, desires and vision
independence & interdependence (vs co-dependency)
WOMENS Counselling
A one-hour session incorporating transpersonal therapy, mindfulness, somatic inquiry, empowered relating, subconscious re-patterning and conscious healing of wounds of the sacred feminine.
RELATIONSHIP Counselling:
INDIVIDUALS OR COUPLES
1.5 session drawing from Hakomi Somatic counselling, Imago Dialogue therapy, Transpersonal work and Emotionally-focused Therapy and the work of Esther Perel.
Your wounds become your wisdom
Through your healing you discover that your deep sensitivity is a gateway towards strength and empowerment.