“Counselling is a gift…. it offers a chance to be heard, understood, and supported” - Bessel Van Der Kolk

COUNSELLING FOR INDIVIDUALS

• receive support to navigate relationships issues including getting clear about whether to enter a relationship, how to deepen a relationship, how to resolve emotional intimacy issues.

• understand how to manage breaches of trust, conflict and separation.

• receive support for issues specific to women including: motherhood, grief, pregnancy loss, birth trauma.

• understood how to manage and heal anxiety, depression, shame, despair (& other emotional and energetic aches).

• receive support to integrate big experiences, including transformations (in ceremony, birth, death of a loved one).

COUNSELLING FOR COUPLES

• understand the nuances of communication, emotional expression and find ways to manage issues such as reactivity or resentment.

• heal core wounds, develop trust, & broaden self-understanding in relationship

• clarify needs, desires and values in relationship

• find greater attunement in relationship

• manage co-parenting issues

• rekindle intimacy, connection and affection in relationship

• find ways through betrayals of trust

My intention is to offer affordable counselling services to individuals and couples. I work from a beautiful space in Bangalow, Northern NSW and also online.

18-20 Byron Street
Bangalow, NSW 2479

Contact me about a discount of 10% if you book 4 sessions together.

If you are under significant financial stress, I have a limited capacity to support some clients with concession cards.