Yoga for Over 60’s

Dates: 6 classes within the dates of 2nd Fen - 23 March 2027

Venue: Yellow Church Yoga

Gentle & strong yoga postures, synchronizing movement with breath. Focus is on body strengthening and calming relaxation suited for beginners or those returning to practice. This is a safe and welcoming environment suited for anyone over 60 

(*also welcome to over 40’s if you appreciate more inclusive spaces)